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	<title>Freewheelers Bicycle Shop</title>
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	<link>http://www.freewheelersbikes.com</link>
	<description>Rochester New York&#039;s Most User-Friendly Bike Shop</description>
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		<title>Pushkar Shah rides around the world!</title>
		<link>http://www.freewheelersbikes.com/pushkar-shah-rides-around-the-world</link>
		<comments>http://www.freewheelersbikes.com/pushkar-shah-rides-around-the-world#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:45:05 +0000</pubDate>
		<dc:creator>rogerkurt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/?p=142</guid>
		<description><![CDATA[In 2001 some of my customers encountered an unusual cyclist way out in the country. He was heavily loaded, and flew the flag of Nepal from his front fork. They sent him to me upon learning his story and told me to give him whatever he needed, at their expense. 
These customers were not wealthy <a href='http://www.freewheelersbikes.com/pushkar-shah-rides-around-the-world'>[...]</a>]]></description>
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		<title>Foundling bicycle left at my door</title>
		<link>http://www.freewheelersbikes.com/foundling-bicycle-left-at-my-door</link>
		<comments>http://www.freewheelersbikes.com/foundling-bicycle-left-at-my-door#comments</comments>
		<pubDate>Tue, 20 Jul 2010 10:38:19 +0000</pubDate>
		<dc:creator>barblevy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/?p=101</guid>
		<description><![CDATA[One day I got to work early in the morning just as the sun was rising. I noticed a bicycle next to my front entrance, and there was this note on it. The bike was an old Peugeot, but it was very nearly unused. It had steel rims that were still shiny although they were <a href='http://www.freewheelersbikes.com/foundling-bicycle-left-at-my-door'>[...]</a>]]></description>
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		<title>Photography Student</title>
		<link>http://www.freewheelersbikes.com/photography-student</link>
		<comments>http://www.freewheelersbikes.com/photography-student#comments</comments>
		<pubDate>Tue, 25 May 2010 02:13:59 +0000</pubDate>
		<dc:creator>rogerkurt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/?p=116</guid>
		<description><![CDATA[Scott Cox was an undergrad at RIT in the early years of this decade.  Some students come in every year and ask to shoot pictures of my store or of me. I think that the composition possibilities of a cluttered store and a disheveled merchant make for a good photo.
Scott was very modest and <a href='http://www.freewheelersbikes.com/photography-student'>[...]</a>]]></description>
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		<title>Lucky me, I build bicycles!</title>
		<link>http://www.freewheelersbikes.com/lucky-me-i-build-bicycles</link>
		<comments>http://www.freewheelersbikes.com/lucky-me-i-build-bicycles#comments</comments>
		<pubDate>Tue, 25 May 2010 01:53:29 +0000</pubDate>
		<dc:creator>rogerkurt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/?p=112</guid>
		<description><![CDATA[It used to be that bike shops hired and trained skilled and semi-skilled craftsmen who built the bicycles mostly from scratch. But retail is no longer seen as a lifetime career by most owners and employees. People who own bicycle stores do not want to take the risk of training skilled mechanics and offering them <a href='http://www.freewheelersbikes.com/lucky-me-i-build-bicycles'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Scratched paint on your bike frame</title>
		<link>http://www.freewheelersbikes.com/scratched-paint-on-your-bike-frame</link>
		<comments>http://www.freewheelersbikes.com/scratched-paint-on-your-bike-frame#comments</comments>
		<pubDate>Sat, 27 Feb 2010 04:36:44 +0000</pubDate>
		<dc:creator>barblevy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/scratched-paint-on-your-bike-frame</guid>
		<description><![CDATA[In this climate, bicycles require extra cleaning and lubrication. The rusting of painted frames and components such as suspension forks and threaded internal parts can only be prevented by using both internal and external means, since rusting is said to start from inside. If internal components are heavily gresed and have their threads sealed properly, <a href='http://www.freewheelersbikes.com/scratched-paint-on-your-bike-frame'>[...]</a>]]></description>
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		<title>Greasing your ball bearings</title>
		<link>http://www.freewheelersbikes.com/greasing-your-ball-bearings</link>
		<comments>http://www.freewheelersbikes.com/greasing-your-ball-bearings#comments</comments>
		<pubDate>Sat, 27 Feb 2010 04:35:40 +0000</pubDate>
		<dc:creator>barblevy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/greasing-your-ball-bearings</guid>
		<description><![CDATA[Bicycles need a premium grease specifically designed for bicycle use. Mechanical metal on metal inerface situations requiring long service life and extended mechanical stability in both high or low heat make our choice of lubrication critical We fight against a lot of vibration, contamination potential and other characteristics, so no one grease works on all <a href='http://www.freewheelersbikes.com/greasing-your-ball-bearings'>[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>87-year-old Rider</title>
		<link>http://www.freewheelersbikes.com/87-year-old-rider</link>
		<comments>http://www.freewheelersbikes.com/87-year-old-rider#comments</comments>
		<pubDate>Sat, 27 Feb 2010 04:33:36 +0000</pubDate>
		<dc:creator>barblevy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/?p=95</guid>
		<description><![CDATA[My shop has a reputation for not judging people. I don&#8217;t know if any local shops have a prejudice against people over thirty, but I know that our industry has long been perceived as a young, male, white and straight oriented group. I have had many folks come in and introduce themselves by saying. &#8221; <a href='http://www.freewheelersbikes.com/87-year-old-rider'>[...]</a>]]></description>
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		<title>Riders with disabilities</title>
		<link>http://www.freewheelersbikes.com/riders-with-disabilities</link>
		<comments>http://www.freewheelersbikes.com/riders-with-disabilities#comments</comments>
		<pubDate>Sat, 27 Feb 2010 04:30:15 +0000</pubDate>
		<dc:creator>barblevy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/?p=92</guid>
		<description><![CDATA[I have been involved with several riders who had amputations, cerebral palsy, intellectual disabilities, crushed spines and polio. Getting to know them is very rewarding. They have helped me a lot. We are all broken in some way, but not all of us show it. Or know it.
One who stands out in my mind is <a href='http://www.freewheelersbikes.com/riders-with-disabilities'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The value of working with hands</title>
		<link>http://www.freewheelersbikes.com/the-value-of-working-with-hands</link>
		<comments>http://www.freewheelersbikes.com/the-value-of-working-with-hands#comments</comments>
		<pubDate>Fri, 12 Feb 2010 04:00:51 +0000</pubDate>
		<dc:creator>rogerkurt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.freewheelersbikes.com/?p=67</guid>
		<description><![CDATA[There have been some very few people who know me well that have been surprised that I choose to do work that is not, shall we say, white collar or academic or highly paid jobs. I understand that it is unusual for students, such as was I, who score well on tests to become low <a href='http://www.freewheelersbikes.com/the-value-of-working-with-hands'>[...]</a>]]></description>
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